Heidi Schexnayder, LMT

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Day Dreaming
A swedish massage used to induce relaxation, energize the body, and improve overall health and well-being.

Day Dreaming

A swedish massage used to induce relaxation, energize the body, and improve overall health and well-being.

Price: $50Duration: 30 min
Kneading Knots
A deep pressure massage using specific trigger point techniques that work into deep muscle layers to loosen restricted muscle tissue and adhesions

Kneading Knots

A deep pressure massage using specific trigger point techniques that work into deep muscle layers to loosen restricted muscle tissue and adhesions

Price: $65Duration: 30 min
Sports
A sports massage targets muscles that are used in a specific sport using various techniques to decrease muscle pain, improve recovery, and improve overall range of motion & flexibility. Massage is appropriate during training, rehabilitation, and pre- or post- performances.

Sports

A sports massage targets muscles that are used in a specific sport using various techniques to decrease muscle pain, improve recovery, and improve overall range of motion & flexibility. Massage is appropriate during training, rehabilitation, and pre- or post- performances.

Price: $65Duration: 30 min
Baby Bump Bliss
A prenatal massage for Mommies in the making. Giving attention to aching muscles as the body changes, promoting relaxation, circulation, and relieving discomfort. *Must be past your first trimester. Pregnancy pillow will be used for proper body support*

Baby Bump Bliss

A prenatal massage for Mommies in the making. Giving attention to aching muscles as the body changes, promoting relaxation, circulation, and relieving discomfort. *Must be past your first trimester. Pregnancy pillow will be used for proper body support*

Price: $90Duration: 60 min
Day Dreaming
A swedish massage used to induce relaxation, energize the body, and improve overall health and well-being.

Day Dreaming

A swedish massage used to induce relaxation, energize the body, and improve overall health and well-being.

Price: $80Duration: 60 min
Kneading Knots
A deep pressure massage using specific trigger point techniques that work into deep muscle layers to loosen restricted muscle tissue and adhesions

Kneading Knots

A deep pressure massage using specific trigger point techniques that work into deep muscle layers to loosen restricted muscle tissue and adhesions

Price: $100Duration: 60 min
Hot Hands
A relaxing massage with the use of hot stones. The hot stones allows the body to naturally relax causing muscle tension to release and become more pliable

Hot Hands

A relaxing massage with the use of hot stones. The hot stones allows the body to naturally relax causing muscle tension to release and become more pliable

Price: $90Duration: 60 min
Sports
A sports massage targets muscles that are used in a specific sport using various techniques to decrease muscle pain, improve recovery, and improve overall range of motion & flexibility. Massage is appropriate during training, rehabilitation, and pre- or post- performances.

Sports

A sports massage targets muscles that are used in a specific sport using various techniques to decrease muscle pain, improve recovery, and improve overall range of motion & flexibility. Massage is appropriate during training, rehabilitation, and pre- or post- performances.

Price: $100Duration: 60 min
Day Dreaming
A swedish massage used to induce relaxation, energize the body, and improve overall health and well-being.

Day Dreaming

A swedish massage used to induce relaxation, energize the body, and improve overall health and well-being.

Price: $110Duration: 90 min
Kneading Knots
A deep pressure massage using specific trigger point techniques that work into deep muscle layers to loosen restricted muscle tissue and adhesions

Kneading Knots

A deep pressure massage using specific trigger point techniques that work into deep muscle layers to loosen restricted muscle tissue and adhesions

Price: $130Duration: 90 min
Hot Hands
A relaxing massage with the use of hot stones. The hot stones allows the body to naturally relax causing muscle tension to release and become more pliable

Hot Hands

A relaxing massage with the use of hot stones. The hot stones allows the body to naturally relax causing muscle tension to release and become more pliable

Price: $110Duration: 90 min
Sports
A sports massage targets muscles that are used in a specific sport using various techniques to decrease muscle pain, improve recovery, and improve overall range of motion & flexibility. Massage is appropriate during training, rehabilitation, and pre- or post- performances.

Sports

A sports massage targets muscles that are used in a specific sport using various techniques to decrease muscle pain, improve recovery, and improve overall range of motion & flexibility. Massage is appropriate during training, rehabilitation, and pre- or post- performances.

Price: $130Duration: 90 min
Cupping Only
A form of massage therapy which decompresses soft tissues by using suction. It is used to promote mobility, range of motion, relieve pain, reduce trigger points, improve circulation and much more!

Cupping Only

A form of massage therapy which decompresses soft tissues by using suction. It is used to promote mobility, range of motion, relieve pain, reduce trigger points, improve circulation and much more!

Price: $60Duration: 45 min
Cupping Add-On
* Cups are used during the massage, time is not added to massage *

Cupping Add-On

* Cups are used during the massage, time is not added to massage *

Price: $20Duration: 10 min
Aromatherapy
* Oils are used during the massage, time is not added to massage *

Aromatherapy

* Oils are used during the massage, time is not added to massage *

Price: $20Duration: 10 min
Hot/Cold Stones
* Stones are used during the massage, time is not added to massage *

Hot/Cold Stones

* Stones are used during the massage, time is not added to massage *

Price: $20Duration: 10 min
Theragun
* Theragun is used during the massage, time is not added to massage *

Theragun

* Theragun is used during the massage, time is not added to massage *

Price: $20Duration: 10 min